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Do You Think I Have Anxiety? 3 months 1 week ago #73598

I was experiencing work-related stress lately and my behavior became very hard to deal with. I always feel this constant, intense fear and I worry about everything. Do you think I have anxiety? What can I do to ease this fear and worry?

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Do You Think I Have Anxiety? 3 months 1 week ago #73600

Sounds like it! What to do? no idea, maybe exercise or a hobby... Start with Google, ask questions

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Do You Think I Have Anxiety? 3 months 1 week ago #73605

I find meditation and breathing exercises really help me when I get stressed or anxious. You can find exercises on google or ask your G.P for help in getting the exercises.

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Do You Think I Have Anxiety? 3 months 6 days ago #73627

  • jj~
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I would write down your issues.
List them in order of serious nature to you first to last
Make an appointment with your attending physical
Explain the issues in depth
HE/SHE would have the best answers and direction of specialist for you if treatment of some nature could not be obtained in the office.

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Do You Think I Have Anxiety? 3 months 3 days ago #73650

I have really bad axintey get me down my disblaity do

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Do You Think I Have Anxiety? 3 months 3 days ago #73651

Jus no turning point yes I now many people out there but need some one who understands me

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Do You Think I Have Anxiety? 3 months 2 days ago #73653

There is always someone on here on this forum who will talk to you, we all share the fact we all have a disability or illness that will cause us some anxiety at some point. We all have our different ways of dealing with it that we may be willing to share with you, this current situation of Covid-19 and Lockdowns has found a lot of people dealing with anxiety and suffering with mental health. I want to say this site we don't have professional's available to talk to but you will always find someone on this forum who is happy to talk to you. But if you really feel at rock bottom the best people to talk to are professionals in mental health like The Samaritains here is the number if you ever need it:-
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The following user(s) said Thank You: Miles92

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