Art Therapy: A Calming Colouring Book: A Calming Colouring Book for Adults (Art Therapy Colouring)Colour yourself calm with this beautiful and therapeutic adult colouring book.
Focusing on completing detailed patterns and adding colour creatively has a relaxing, stress-busting effect. There are no rules or complicated step-by-step instructions in these pages and no need for expensive art and craft supplies. Readers are free to doodle, draw, colour and shade to their hearts' content.
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