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When people give you problems because they don't know anything about depression

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5 years 7 months ago #69960 by Latoday

So, tired of hearing why don't you get a job...
Or snap out of it...
Or can't you get over it...
The reason I don't talk to anyone about my stuff..
Any thoughts...
Or, it's not a real disability...
Clueless people out there...
Any ideas on how we can change this...
Thanks...

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5 years 7 months ago #69961 by jj~
Ignor, and if a friend, well they were never your friend to begin with.

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5 years 7 months ago - 5 years 7 months ago #69964 by MarianneOfTheSea
Most people just don't know what depression actually is. They think it is just sadness.

It is more than this. A sad person can switch to happy within a few minutes, depending on what is happening in their environment (maybe they were sad because they lost their dog, but found it and got happy and relieved). A depressed person cannot switch from depressed to not-depressed nearly as fast, as there are physical and chemical changes to the brain that need to change before the depression begins easing. I don't know how to magically balance neurotransmitters instantly; do you? I don't know how to fix a brain.

When people are clueless, take the opportunity to educate them. Point out the physical, chemical, solid problems behind depression; explain why it is different from merely being "sad" and why it might take a while to repair yourself and heal.
Last edit: 5 years 7 months ago by MarianneOfTheSea.

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5 years 7 months ago #69965 by
Sadly there isn't anyway to change ignorance! Some people are just hard wired to be that way. No education or even television programme can change their thought process. I have a step-sister who is clinically depressed and has tried to hold down a job and just can't do it, some days she can't get out of bed and I have a Brother in law who has depression and has even tried to take his life so I understand how over whelming depression can be. I've come across people who say to me why don't you get a job and it angers me as I would happily work if I could because I miss going out to work, I tried holding down a part-time job but I get so exhausted quickly if I do too much (which isn't a lot!) and need to sleep, also when my pain flares up I need to rest and end up in bed for several days! Also exhaustion brings on my seizure's which can then bring on a migraine so as you see just can't do it!! So rather than explain this to some ignorant person I take a deep breath and move on by. They are not worth your time or tears!

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