An List Of: Talking Therapies/Counselling For Mental Health/Depression:
Twelve-Step Program:
en.wikipedia.org/wiki/Twelve-step_program
A Twelve-Step Program is a set of guiding principles for recovery from addictive, compulsive, or other behavioral problems, originally developed by the fellowship of Alcoholics Anonymous (AA) for recovery from alcoholism.
The Twelve Steps were originally published in the first edition of Alcoholics Anonymous (\"The Big Book\") in 1939; more than 25 million copies have been printed in many languages.[2]
This method has been adapted as the foundation of other twelve-step programs such as Narcotics Anonymous, Overeaters Anonymous, Co-Dependents Anonymous and Emotions Anonymous.
As summarized by the American Psychological Association, working the Twelve Steps involves the following.[1]
*admitting that one cannot control one's addiction or compulsion;
*recognizing a greater power that can give strength;
*examining past errors with the help of a sponsor (experienced member);
*making amends for these errors;
*learning to live a new life with a new code of behavior;
*helping others that suffer from the same addictions or compulsions.
en.wikipedia.org/wiki/Emotions_Anonymous
Topic Author
